They are encouraging library members to follow the 20-20-20 rule
West Dunbartonshire Libraries marked National Eye Health Week by sharing tips and advice with readers.
They are encouraging library members to follow the 20-20-20 rule when reading online or from a tablet.
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The rule is to look up from your screen every 20 minutes and focus on something 20 feet away for 20 seconds.
National Eye Health Week was held from Monday, September 21 to Sunday, September 27.
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